Many people may feel very unhygienic to eat raw garlic in an empty stomach in the morning. Or many may think that this is just a prejudice. But why? Not at all! It is a very healthy thing to eat garlic in an empty stomach. Rather, playing garlic on an empty stomach is beneficial, which is not cooked while cooking with other foods. Let’s know, how to eat garlic in empty stomach and eat it.
How to eat
Garlic must be eaten in the empty stomach in the morning, before breakfast. If you do not want to chew, swallow with water, two koa garlic. But yes, of course, take a piece.
Playing garlic on empty stomach increases the effectiveness of garlic, it becomes a strong antibiotic. According to the researchers, eating garlic in empty stomach helps in reducing hypertension and stress, while on the other hand prevent hazam disorder.
Garlic juice in the stomach, gas stomach, and stomach gas stomach. On the other hand, stomach disorders, such as diarrhea, dry the garlic in an empty stomach. Eating garlic in an empty stomach in the morning helps purify the blood of the body and keep the liver function good. Avoid those who have allergies in garlic.